1. Keeps radicals at bay:
Pomegranate is rich in anti-oxidants and thus protects our body from free radicals, which are responsible for premature aging. Free radicals are formed by exposure to the sun and due to harmful toxins in the environment.

2. Good for blood:
Antioxidants present in pomegranate act as a ‘thinner for your blood’. The seeds of a pomegranate prevent your blood platelets from forming clots and coagulating.

3. Prevention of atherosclerosis:
With increasing age and the type of lifestyle we live, the walls of our arteries become harder due to cholesterol, resulting in blockages sometimes. The anti-oxidant property of pomegranate prevents bad cholesterol from oxidizing. So, eating pomegranates removes the excess fat and prevents the hardening of artery walls.

4. It acts as an oxygen mask:
Pomegranate helps to pump the level of oxygen in our blood. Due to anti-oxidants present in pomegranate, it fights free radicals, reduces cholesterol and prevents blood clots. All this eventually helps blood to flow freely and thus improve the level of oxygen in your body.

5. It prevents arthritis:
Pomegranate can reduce the damage of the cartilage by fighting the enzyme that does so. Pomegranate also has the ability to reduce inflammation.

6. Fights heart disease and prostate cancer:
Two studies claim that pomegranate juice has the ability to fight prostate cancer. An experiment showed that pomegranate juice slowed the growth and even killed cultured cancer cells. And as we have already mentioned in the second point, pomegranate juice thins the blood and thus improves its condition which in turn prevents cardiovascular diseases.

7. Boosts immunity:
Being rich in anti-inflammatory compounds, pomegranates are extremely healthy for those suffering from immune-related disorders like rheumatoid arthritis and osteoarthritis. They are also rich in vitamin C, which boosts antibody production and helps in the development of immunity. Pomegranates can thus help you maintain a healthy immune system and keep common illnesses and infections at bay.

8. Packs multi-nutrients:
Pomegranate is loaded with beneficial nutrients. A cup of pomegranate seed contains 24 grams of sugar and 144 calories. A cup of pomegranate seeds contains the following nutrients:
Fiber: 7 grams
Protein: 3 grams
Folate: 16 percent of the RDA
Potassium: 12 percent of the RDA
Vitamin C: 30 percent of the RDA
Vitamin K: 36 percent of the RDA

9. Prevent plaque formation:
You use mouth wash to improve your oral health, but much to your surprise pomegranate juice can be a better option than alcohol-containing mouthwashes. Certain compounds in pomegranate exhibit strong antiplaque effects.
A study showed that hydroalcoholic extract of pomegranate effectively lowered dental plaque formation due to microorganisms build up by almost 84 percent.

Iron is the signification component of hemoglobin and one of the most essential minerals to help people live a good and healthy life. People who are advised to take iron supplements are those who are dealing with consequences of low hemoglobin. The problem occurs when your body can’t produce enough of the red blood cells and makes you anemic. If you want to steer clear of the long term complications then try to find out how to increase hemoglobin at home.

Symptoms of iron deficiency: People who are diagnosed with iron deficiency can treat it naturally. Yes, it is possible to get rid of iron deficiency at home. Below is a list of signs and symptoms that indicate you are susceptible to anemia. In similar conditions you can try natural iron supplements to get rid of the problem.

1. Extreme fatigue
2. Unhealthy immune system
3. Frequent illness
4. Pale skin
5. Extreme hair loss.

If you want to know how to increase hemoglobin at home then try Herboglobin capsule which are the experts recommended remedies to get rid of iron deficiency. The herbal remedy ensures healthy functioning of our body as with its regular consumption it is possible to improve the production of red blood cells.

Effectiveness and worth of natural iron supplements: People who fall ill frequent and often feel shortness of breath and headaches are those with lack of iron in their bodies. The low immunity and anemia complications can be treated with the highly potent herbal remedy Herboglobin capsules. The remedy is trusted to be effective in alleviating the symptoms of iron deficiency. So you can take a regular dose of Herboglobin capsules if you want to know how to increase hemoglobin at home.

These capsules are trusted to be effective in treating the problems of low levels of hemoglobin. Its efficacy standards can be seen in the below mentioned points:

1. Enhanced energy and vitality with increased red blood cells
2. The natural ingredients in these capsules help improving the immunity
3. The pills are also helpful in painful and irregular periods
4. Brittleness of bones and lethargy can be treated quickly with Herboglobin capsules
5. Effective treatment of dysfunctional spleen and liver.

Key Ingredients in Herboglobin capsules: Ayurvedic ingredients like Shilajit, Ashwagandha, Safed Musli, Taj, Hirabol, Kahu, Gajwan, Lauh Bhasma, Swarna Bhasma, Jav, Kesar, Godanti Hadtal and Long are trusted since ancient times to alleviate the symptoms of low iron levels. Experts have conducted immense research and utilized all these ingredients to formulate the best natural iron supplements.

Both men and women can take these pills to see immediate results. Further, the formula is safe to be taken at any stage of life. So people who don’t know how to increase hemoglobin at home can trust the remedy and get adequate amount of the vital minerals in the body. Try these pills today, they are free from side effects and made from 100% natural ingredients which are safe.